
Welcome beautiful woman.
I created Nourished to honour where I'm at right now. My heart and soul has been craving a deeper connection to my body temple, the stars and the earth. My body is yearning to open even more to the beauty, magick and wonder of life.
I'm desiring to feel soul nourished, to have my cup full, to live from overflow.
When I started to feel shut down and not lit up by life I knew I needed to stop the doing, drop into my body and come home to myself.
So that's exactly what I did! And it was lush! like a warm hug, like that feeling when the hot water runs down your back in the shower and all your stresses leave your body in that moment. Ah Bliss!!
That's Nourished!
Life right now is crazy to say the least! It's so fast paced, its chaotic actually! When was the last time you just stopped and took a deep cleansing intentional breath?
When was the last time you allowed yourself to connect deeply with your heart, womb and yoni? Have you ever?
The nourished woman knows the importance of rest and replenishment. To just be!
She fills her body with cosmic light and anchors deeply into the richness of the earth.
She creates spaciousness within her body to melt, soften and open to the pleasure and possibilities of life. Her softness is her power!
She honours her feminine flow, her cycle, her sacredness and her intuition.
She is a woman in every aspect of the word.
She integrates her light and dark, her masculine and her feminine and she knows her worth. she gifts herself the time and space to feel lit up and turned on! She allows pleasure to fill her body in a delicious all-encompassing love for self. She feels so connected, embodied and aligned to her highest desires. She has built her capacity to hold such richness in her body and life it just becomes her new normal.
Her level of self-acceptance is awe inspiring! She has healed timelines and shifted paradigms! She is always moving forward in such devotion to her soul.
Her radiance is magnetic! She oozes sensuality and mystery - She is an enigma!
She is a beautiful piece of broken pottery put back together by her own hands.
She is whole
She is home.
If you feel the resonance in my words and you desire to be the nourished woman... This is my love letter to you. x
Nourished is a 8-week group immersion of deep love for self.
Each live call will be via zoom on a Friday to play in Venus's energy. (The goddess of love. beauty, fertility, desire and prosperity)
Time to be Decided.
Week 1 -
Meet and Greet
Opening of our circle
Week 2,3, -
Spaciousness
Creating space and safety within the body to find your own natural rhythm of flow. Shifting you from survival and disconnect to overflow.
Week - 4,5 -
Reconnection
Weaving magick and breathing life into your heart, womb and yoni.
These powerful centers within your body hold immense creative and transformative energy, and by bringing awareness and breath to these areas you can begin to activate and awaken these energies.
As you weave magick and breathe life into these centers, you create spaciousness to open your field and tap into your innate feminine wisdom.
Week 6-
Integration
Rest & Replenishment
Week 7-
Embodiment
Deep beautiful radical self acceptance. Dropping deeper into your body and soul and embodying your incredible soul gifts.
By Embodying your soul gifts, you are bringing your full self into the world.
Week 8 -
Closing of our circle
What's Included...
8x weekly Live calls every Friday
Fb Group for added support from myself and other beautiful likeminded women. You have access this the group as soon as you sign up! So we can play, commune, and connect in our private group as soon as you're ready.
BONUS - Card Pulls for extra guidance.
Some of what we will explore is...
Devotional and sacred practices, Womb Healing, Weaving Magick, Soul Activations, Embodiment Practices, Nervous System Regulation, Energy Healing, Divine feminine and masculine integration. Shadow Work, Ancestral Healing, Archetypes and roles we play. Plus so much more. It's all juicy!
Who is Nourished for?
Nourished is the perfect choice for any woman seeking to find balance, clarity and empowerment in her life. Nourished was created to help you feel soul nourished, connected to your inner temple and turned on and lit up by life!
The beauty is it doesn't matter if you are at the beginning of your journey or you're super advanced in your craft we all need to feel soul nourished. Treat yourself! It's time to give yourself the love you so freely give to others.
My Invitation to you...
Nourished is a beautiful invitation for you to be the woman you desire to be! A nourished, enriched, soul lead woman!
This is how we take our power back. When we restore balance within ourselves, we restore balance on earth. When we heal ourselves, we heal the world, and as we all know our world is in need of some serious love and healing.
Let's be the change we desire to see in the world!
Now more than ever is so important to shine our lights.
Are you ready to shine yours? Are ready to become the nourished woman and let her ripple into everyone and everything around you?
I would be honoured to welcome you into Nourished. xx
PS I'm also offering Nourished as a 1:1 experience to go even deeper!
Payments Plans are also available. Please pm via Facebook, or contact me via the contact page on this website.
Dates for Nourished 2025 coming soon
See you there beautiful woman! xx